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    Entertaining & Recipes, Health & Beauty · June, 8

    What You Eat in a Day Doesn’t Make You a Better Person

    Anyone who has Tik Tok (or any other social media platform, for that matter) is well-aware of the “What-I-Eat-In-A-Day” trend. It’s usually a video of someone logging “everything” they ate in one single day. Actually, I quite enjoy watching these videos for meal inspirations on how to get more protein in my diet, more calcium, etc. In particular, I used to love watching these videos when I was pregnant to see how other mamas-to-be were fueling their pregnant bodies.

    With all that being said though, I cannot help but to question the motive behind the filming whenever I see one of these videos. These “What-I-Eat-In-A-Day” clips are rarely ever just about food. They usually feature a good looking woman flexing her flat stomach in a very clean and white-washed apartment while she prepares a heavily privileged diet of organic foods and dairy substitutes.

    And look, these videos might be real. Maybe there really are women out there who prepare perfectly balanced meals and snacks of almonds and spinach leaf frittatas after completing a seven-step skin care routine after running four miles at 4:00 AM. This is all possible.

    To be fair, my family rarely eats out. I prepare almost every meal in my house. And we do eat organically whenever possible. And I do incorporate greens into every meal. And healthy fats. And lean proteins. The list goes on… I am not criticizing any one for their healthy (or unhealthy) diets. (In fact, I hate the anti-healthy food trend.)

    However, to be crystal clear: what you eat in a day does not make you a better person. That is my issue with the “What-I-Eat-In-A-Day” trend. It seems to be about moral superiority most of the time. Someone is not morally superior to another because they choose kale chips over potato chips. The idea that any food has a moral compass is bizarre and disordered.

    There are so many things that determine someone’s morality. Food should not be one of those things. (And it’s really not.)

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    Do you know what today is? FIRE CIDER DAY! 🔥 I Do you know what today is? FIRE CIDER DAY! 🔥

It’s been TWO WEEKS since I made this concoction, and today we finally get to try it! 🎉 I have to be honest, I’m obsessed. The link to the recipe is in my bio, and the full video is on my Tik Tok 🌿 #firecider #crunchy #recipe
    Is it just me or is this the mildest winter EVER? Is it just me or is this the mildest winter EVER? 🤨 I have this feeling that Mother Nature is going to hold out on the snow until the LAST minute and then it’ll be blizzard central ❄️ Either way, it’s technically still soup season…

I’ve been experimenting with some vegetarian soup options and my whole family has been enjoying this escarole and bean soup! 🥣 Not only is it pretty easy to make, but it’s packed with amazing nutrients 🥬 The recipe link is in my bio! ❤️ #recipe #soupseason
    Friday is for date night, spicy margaritas, and do Friday is for date night, spicy margaritas, and donuts 🍩🍣🍹❤️

What did you do tonight? #friday #tgif
    As promised, here my family’s recipe for Gołąb As promised, here my family’s recipe for Gołąbki! 🇵🇱🥬🧅🧈 

Gołąbki is just the perfect cold-weather meal, and it also reminds me so much of my late grandmother. ❤️ Does anyone else have a family recipe that’s a *big deal*? Like, in my family, making gołąbki was an EVENT 😂 It sounds so silly, but I love these memories and sharing them with y’all ❤️ The recipe link is in my bio! #comfortfood #recipe
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    MY BETTER SELF

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