Anyone who has Tik Tok (or any other social media platform, for that matter) is well-aware of the “What-I-Eat-In-A-Day” trend. It’s usually a video of someone logging “everything” they ate in one single day. Actually, I quite enjoy watching these videos for meal inspirations on how to get more protein in my diet, more calcium,...
A few weeks after vacation, I love taking time to really reflect on my time away. We were in Washington, D.C. almost two weeks ago and I really miss the city already! We are planning on a few more trips down in the coming months, but I still can’t help but to reflect on our...
If you read my most recent post about feeling good while staying at home, you would recall that one of my daily “rules” is to put on makeup every day. I genuinely believe in the saying, “If you look good, you’ll feel good,” and I try to live that motto out daily. In my never-ending...
How is it already the end of January? I feel as though the first month of 2021 just whizzed by! I took a bit of a social media hiatus these past few weeks to focus on myself, develop personal growth goals for the new year, and get ready for my last semester of graduate school....
I was recently having a conversation with a friend about organic versus non-organic food and, naturally, the question of cost came up. If you’ve bopped around my blog a bit you would probably see that I write about organic food often and eating “well” is something that I am passionate about. (Just to clarify: when...