• HOME
  • ABOUT & CONTACT
  • LIFESTYLE
    • Travel
    • Health & Beauty
    • Fashion
    • Bookshelf
    • Movies
    • Music
  • HOUSE & HOME
    • Entertaining & Recipes
    • Parenting
      • Oh, Baby!
      • Toddlers
  • Instagram
  • Pinterest
  • Twitter
  • MY BETTER SELF

    Health & Beauty · May, 14

    Finding Joy in Today’s World

    I am a huge advocate of self-care. I think it is an important practice that everyone should take up in their lives, especially now during these very uncertain times. Self-care allows us to relax, refocus on what is truly important, and appreciate every day. Self-care is not always fun and can actually be painful. In fact, “good” self-care is often painful. What is sometimes best for us is not always what we want. Sure, junk food is more yummy than grilled chicken and sautéed kale, but what is truly better for us?

    With that being said, sometimes self-care can also be making sure that we are at peace; that we are finding joy in everyday moments of life that make us feel good. Right now, this kind of self-care is extremely important. Yes, it is important to keep your agenda organized and eat right, but right now we just need little moment of happiness to get us through these days.

    Below I listed 25 of my favorite ways to find joy in our current world. I would love to know how you, too, are finding joy in today’s world!

    1. Buy yourself flowers (Yes, you can buy yourself flowers!)
    2. Watch your favorite movie
    3. Bake something delicious (Have you tried my apple crisp recipe? It’s super easy.)
    4. Take a drive to the beach or through the country
    5. Start that new book you’ve been wanting to read
    6. Make yourself a cup of your favorite coffee (…and actually enjoy it before it gets cold)
    7. Take your dog for a walk
    8. Put on a face mask
    9. …and take a warm bubble bath!
    10. Listen to your favorite record
    11. Pour yourself a glass of your favorite wine
    12. Try a new recipe (Do you like shrimp scampi or chicken piccata?)
    13. Light a candle that reminds you of your favorite season or holiday
    14. Give yourself a pedicure and manicure
    15. Read a magazine that you enjoy
    16. Meditate
    17. Go for a run or long walk
    18. Have an indoor date-night with your partner
    19. Bake homemade bread
    20. Learn to make a new cocktail
    21. Re-arrange your bedroom furniture
    22. Add some essential oils to a diffuser and breathe deeply for a few minutes
    23. Stretch or take an online yoga class
    24. Have a FaceTime happy hour with your best friends
    25. Wake up and watch the sunrise

     

    Share this:

    • Tweet

    Like this:

    Like Loading...
  • COMING UP »

    Summer Movie Marathon

    RELATED POSTS

    • Stop Hating New Year’s Resolutions
    • Can We Stop Hating Family on Thanksgiving?
    • Appreciating the Little Things When Feeling Burned Out

    Leave a Reply Cancel reply

    FOLLOW ME ON INSTAGRAM

    FOLLOW @ANTOINETTECEALOPES

    antoinettecealopes

    antoinettecealopes
    Do you know what today is? FIRE CIDER DAY! 🔥 I Do you know what today is? FIRE CIDER DAY! 🔥

It’s been TWO WEEKS since I made this concoction, and today we finally get to try it! 🎉 I have to be honest, I’m obsessed. The link to the recipe is in my bio, and the full video is on my Tik Tok 🌿 #firecider #crunchy #recipe
    Is it just me or is this the mildest winter EVER? Is it just me or is this the mildest winter EVER? 🤨 I have this feeling that Mother Nature is going to hold out on the snow until the LAST minute and then it’ll be blizzard central ❄️ Either way, it’s technically still soup season…

I’ve been experimenting with some vegetarian soup options and my whole family has been enjoying this escarole and bean soup! 🥣 Not only is it pretty easy to make, but it’s packed with amazing nutrients 🥬 The recipe link is in my bio! ❤️ #recipe #soupseason
    Friday is for date night, spicy margaritas, and do Friday is for date night, spicy margaritas, and donuts 🍩🍣🍹❤️

What did you do tonight? #friday #tgif
    As promised, here my family’s recipe for Gołąb As promised, here my family’s recipe for Gołąbki! 🇵🇱🥬🧅🧈 

Gołąbki is just the perfect cold-weather meal, and it also reminds me so much of my late grandmother. ❤️ Does anyone else have a family recipe that’s a *big deal*? Like, in my family, making gołąbki was an EVENT 😂 It sounds so silly, but I love these memories and sharing them with y’all ❤️ The recipe link is in my bio! #comfortfood #recipe
    Load More... Follow on Instagram

    est. 2019

    MY BETTER SELF

    • Instagram
    • Pinterest
    • Twitter

    We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept All”, you consent to the use of ALL the cookies. However, you may visit "Cookie Settings" to provide a controlled consent.
    Cookie SettingsAccept All
    Manage consent

    Privacy Overview

    This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
    Necessary
    Always Enabled
    Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
    CookieDurationDescription
    cookielawinfo-checkbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
    cookielawinfo-checkbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
    cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
    cookielawinfo-checkbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
    cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
    viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
    Functional
    Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
    Performance
    Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
    Analytics
    Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
    Advertisement
    Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
    Others
    Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
    SAVE & ACCEPT
    Go to mobile version
    %d bloggers like this: