The Possibility of a Second Pregnancy

I want to start this post off with saying that I am not pregnant. When I began talking about writing this post to some close friends and family, every single one of them asked me if I was expecting. Second, I also want to explain briefly that this is a rather delicate topic for me […]

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Developing a Healthy Relationship with Food

I remember the first time that I ever went out for dinner with a boy. The relationship was very new and we were both in high school. I remember the feelings of excitement, wondering to myself if we would kiss, hold hands, live happily ever after, and all of that other puppy love stuff that […]

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Thank You for Being a Friend:Why I Love The Golden Girls

Picture it: Me, at 25 years old, watching reruns of The Golden Girls on Hulu by the soft glow of the television at 1:00 am I remember watching The Golden Girls since I was a very young child. I used to sleep over my grandmother’s house and after dinner we would make mugs of hot […]

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The Truth About Postpartum Depression

I’ve debated writing about this topic for a very long time. Postpartum depression is not an easy subject to discuss with anyone, from your doctors or nurses, your own mother, your husband, your friends, your other mom friends… the list goes on. However, in the spirit of Mental Health Awareness Month, I decided to finally […]

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Combating Postpartum Insomnia

Like so many other mothers that I know, sleep during pregnancy was difficult. Between the uncomfortable big belly, hot flashes, and urge to “nest” in the middle of the night, sleeping was not an easy task. I genuinely looked forward to the sleep I’d enjoy once our son was born. I wasn’t naive though: I […]

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